Deep Tissue Massage

Firm pressure & slow strokes to target deep layers of muscles and connective tissues, primarily aimed at releasing chronic muscle tension and addressing specific pain points in the body; it focuses on manipulating deeper muscle fibers to improve flexibility and alleviate chronic aches & pains

Swedish/Relaxation Massage

Technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.

Prenatal Massage

Dry Cupping

Cupping is a traditional medicine technique that involves placing cups on the skin to create suction, which increases blood flow to said areas. It is thought to help with pain relief, muscle aches & other conditions. In traditional Chinese medicine it’salso thought to increase qi, or vital energy.

Dry Brushing Exfoliation

Dry brushing removes dead, dry skin, which can lead to clearing clogged pores, allowing your skin to “breathe” & brighten, improving its appearance, & feel softer & fresher. It stimulates the lymphatic system to release toxins, increase circulation, helps in stress relief with an invigorating motion